As posted by: https://foodloversmarket.co.za/winter-booster-rugani-juices/
Rugani 100% vegetables juices are not just great flavour additions to your meals, it can be included as a stock or wine substitute. By adding these vegetable juices to your cooking and meal-time regime, you can benefit in the following ways:
Rugani 100% Carrot Juices are High in Beta-carotene (a precursor of Vitamin A), which may support immune function, skin and lung health and may act as a cancer preventative. Unlike many other nutrients, Beta-carotene is heat stable and not easily destroyed or degraded by cooking. ,
ZZ2 100% Romanita Tomato Juice is High in Lycopene which is an antioxidant, with anti-inflammatory properties that may help against blood clotting, cholesterol, osteoporosis and prostate cancer prevention. Research indicates that when Lycopene is heated it becomes more bioavailable to the body than that from fresh tomatoes.
These two vegetable juices are a cost-effective and convenient way to enhance the nutritional value of your cooked meals.
The Rugani Juice range contains natural pigments in the form of Beta-carotene, an antioxidant that gives vegetables & fruits their rich colour. Because of their unique agro-processing set-up, they process the juice close to where the fresh produce is grown. On the day of the harvest, the produce is transferred from the farm to the juicing facility where the juice is extracted immediately and aseptically packaged within one day. This enables them to capture their natural flavours. When opening this specially designed pack you get to enjoy the freshness as if you had picked it yourself.
For example, the Beetroot juice can be used to not only add flavour & nutrition to a smoothie bowl (Rugani Beetroot & Berry bowl), but can add vibrant colour to a variety of dishes such as a veggie burger patty or some devilled eggs (Purple Deviled Eggs OR Beetroot Burger with Sweet Potato Fries).
Rugani’s vegetable juice packaging and production process allow them to take produce such as beetroot & carrots (which can get quite messy in the kitchen) and convert it into a convenient, easy to use and nutrient-rich solution compared to home juicing. Due to their innovative packaging solution, no light or oxygen can penetrate the juice, therefore, while unopened, their juice maintains a long shelf life making it a convenient pantry safe staple.
Rugani juices are also a convenient vegetable stock replacement, adding a burst of colour and flavor, whilst reducing long cooking times.
Here are recommendations from Rugani Juice themselves:
Chicken – Rugani 100% Carrot Juice, Turmeric Infused Carrot Juice, Ginger Infused Carrot Juice, Queen Pineapple Juice (for a marinade), ZZ2 100% Romanita Tomato Juice
Lamb – Rugani 100% Carrot Juice, Turmeric Infused Carrot Juice, ZZ2 100% Romanita Tomato Juice
Fish – Rugani 100% Turmeric Infused Carrot Juice, Ginger Infused Carrot Juice, ZZ2 100% Romanita Tomato Juice
Pork – Rugani 100% Queen Pineapple Juice (for a marinade), Ginger Infused Carrot Juice, Turmeric Infused Carrot Juice
Cumin, Ground Coriander – Rugani 100% Ginger Infused Carrot Juice, Turmeric Infused Carrot Juice
Garlic – Rugani 100% Ginger Infused Carrot Juice, Turmeric Infused Carrot Juice, Queen Pineapple Juice, ZZ2 100% Romanita Tomato Juice
Paprika – Rugani 100% Carrot Juice, ZZ2 100% Romanita Tomato Juice
Chilli – Rugani 100% Carrot Juice, Turmeric Infused Carrot Juice, Ginger Infused Carrot Juice
Origanum – Rugani 100% Ginger Infused Carrot Juice, ZZ2 100% Romanita Tomato Juice
Parsley – Rugani 100% Carrot Juice
Curry Leaves – Rugani 100% Turmeric Infused Carrot Juice, Ginger Infused Carrot Juice
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